Your Questions, Answered

  • I take a holistic, person-centered approach. This means we don’t just focus on symptoms, but also on your movement, lifestyle, and how you feel in your body—so your recovery is more sustainable.

  • No, you can book directly. If you have any medical reports or scans, you’re welcome to bring them.

  • You can book online or get in touch via WhatsApp.

  • We take time to understand your symptoms, your history, and your goals. The session may include assessment, hands-on treatment, and simple exercises tailored to you.

  • Sessions usually last between 45 and 60 minutes.

  • This depends on your situation. Some people need only a few sessions, while others benefit from longer-term support. We will discuss this together.

  • Treatment should feel safe and manageable. Some discomfort can happen, but we always work within your comfort level.

  • Wear comfortable clothing that allows you to move easily.

  • Absolutely. You don’t need to wait until pain becomes intense. Early support can help prevent issues from getting worse.

  • At the moment, we are not yet working directly with insurance providers. However, we are exploring this for the future.

    If needed, you can request a receipt after your session to check possible reimbursement with your insurance.