Anabolic resistance describes a reduced sensitivity of your muscles to the signals that normally stimulate repair and growth—such as protein intake or movement. In simple terms, your body is still receiving the message, but it doesn’t respond as strongly.

When we think about healing, we often focus on the treatment itself—exercises, manual therapy, medication.
But healing is rarely just about what happens during a session.
It is influenced by a combination of physical, emotional, and environmental factors—many of which are often overlooked.